Love and Relationships, Personal development, Productivity, Spirituality

20 Ways to Improve your Intuition (#17 use an emWave)

EmWave is a device developed by the awesome and much respected Heart Math Institute. I’ll talk more about it later.  Steve Jobs said: “Have the courage to follow your heart and intuition. They somehow already know what you truly want to ...
Love and Relationships, Personal development, Spirituality

10 Reflections and Meditations that help you accept Yourself

A lot of the exercises below are lifted directly from Tara Brach’s amazing book, Radical Self Acceptance. Read it! Meditating is beneficial: this we understand. Are you doing it, though? If it’s a no, don’t worry; you’re not crazy, lazy or unevolved. ...