Personal development, Productivity, Psychology, Recommended Books, Self-awareness

How to Tread the Lonely-but-Rewarding Path of Essentialism

Essentialism might get you a bit of social exclusion. You probably aren’t going to win any new friends, or endear yourselves to the ones you already have, by following the principles (at least initially). Especially if you have been living ...
Based on books, Love and Relationships, Personal development, Self-awareness

How to Sustain Intimacy in LTRs – a Neuroscience Perspective

This article about intimacy is based on information from a Webinar delivered by Mona Fishbane, PhD, as part of Sound True’s Neuroscience Training Summit. She offers a realistic, and ultimately hopeful account of how to develop, repair and nurture intimacy in ...
Personal development, Self-awareness, Spirituality

Does Pursuing our Desires really make us Happier? – 6 Better Ways to Follow your Bliss

Attachment to desire equals the root of all of mankind’s suffering, according to Buddhist teachings. But have you ever tried eliminating your desires? Probably not going to happen! And repressing desire isn’t the solution, either. Because we are all creatures of desire, ...