Art of WellBeing
articles

 

 

 

CLUTTER-FREE = GOOD FENG SHUI
By Katy Allgeyer

“Clutter: 1: (Verb) To fill or cover with scattered or disordered things that impede movement or reduce effectiveness.
2: (Noun) a crowded or confused mass or collection; things that clutter a place”. – Merriam-Webster Dictionary.

Just as I suspected, Webster’s Dictionary defines clutter as something that can literally hold you back . I define clutter as anything I don’t use/love/need/want any more. This can apply to people as easily as it applies to that stack of last year’s magazines, that bin of dried up magic markers, or that pile of junk I’ve been meaning to donate to Goodwill. It applies to outmoded ways of thinking as well as outmoded styles of clothing. Clutter – and its toxic impact – is everywhere!

Clutter-busting is to Feng Shui experts what breathing properly is to yoga teachers. When we’re living in a perpetual state of clutter, it may indicate that we haven’t got a technical filing/storage system in place to deal with the problem. But chances are there is a deeper underlying issue behind our refusal to let go of the clutter. Julie Morgenstern, author of Organizing From The Inside Out, says, “I guarantee that you’ve got some psychological stake in the process – needs that make you gravitate toward disorganization, no matter how much you may crave control.” Once we identify what our stake is, we’ve taken the first step towards rehabilitating our addiction to clutter. Eliminating clutter boosts our Feng Shui and allows positive opportunities to find us.

BLOCKING FEELINGS. We are afraid. We have a fear of success in both our work and our private lives. Afraid of success, what better way to block it than to live and work in a chaotic environment? We have no time for a relationship if we’re too busy buried under a mountain of paperwork.

REASONS TO HIDE. We have a perfect excuse to put off an important client meeting if our office is a mess. This goes back to fear of success. At home, if our guest room is filled with clutter or our kitchen is a mess, we can avoid company.

CRISIS ADDICT. Some of us like to live from crisis to crisis, thriving on a challenge and creating our own obstacle course. We stack up mountains of clutter to make our goals of success harder to get to. We might be in a constant search for a better way to clean up the clutter, and in this constant search, we never actually take the time to deal with the clutter.

ABUNDANCE IS MINE. We might hold onto our piles of clutter because we’re afraid we will never have any more stuff than we do today. This need to hold on can be traced back to childhood, especially if we were deprived of material things, love, and attention. Being surrounded by an abundance of things can give us a feeling of safety and comfort. It’s okay to have a lot – but it’s not okay if it is cluttering up your life. Eliminate things you don’t absolutely love.

FORMER SELF. With a closet filled with torn rock ‘n’ roll t-shirts and jeans that are two – okay, three – sizes too small, we may be hanging on to who we used to be. Memories are great, but not if they keep you from being who you are now. We all carry the best of who we once were inside of us. By removing this type of clutter, we make room for a new life and a new identity which should not be stuck in a time warp.

PEOPLE PLEASING. We hang on to people, too. We may go for quantity instead of quality in our friendships. Often, we hold on to people from certain times of our lives even though we have nothing in common with them today. When the relationship has gone stale and becomes negatively charged, it impedes our movement and reduces our effectiveness.

HOW TO LET GO OF YOUR CLUTTER

1) Take an inventory of where you have clutter in your life. Examine your immediate work space, your home, your car, your friendships. Assess the size of the clean-up job and schedule time to handle it accordingly.

2) Start with baby steps. Remember, dealing with clutter is often overwhelming because it brings up painful emotions related to our psychological attachment to the clutter. If you’ve got clutter all over your home or office, start by cleaning one small area first.

3) Pace yourself so that you don’t get burned out on letting go. Set small goals such as one file at a time. Set a time goal of one or two hours per day to clear up the clutter until it’s under control. Thereafter, you’ll be able to manage it with less than fifteen minutes per day.

4) Fade away. If you’ve got a group of friends that are a negative influence on your life, remove yourself gradually from the group by seeing them less and less over a period of time. Surround yourself with positive people and experiences. Often the people we’ve outgrown will just naturally drop out of our lives once we’ve claimed our authentic selves.

5) Reward yourself for embracing your clutter-free self and removing the blocks to your success. Get a manicure, go to a movie, buy yourself a lottery ticket!


Katy Allgeyer – a.k.a. “Fishgirl” – recently relocated to North Carolina from California bringing her 25 years of Feng Shui expertise to the Piedmont Triad. Fishgirl also creates art, custom made rugs from Nepal, and other home accessories designed to improve the Feng Shui of your environment and enhance your quality of living. Learn how to focus your Life Path goals with Fishgirl’s exclusive self-empowerment tool: “The Intentional Success Ceremony.” Contact Katy Allgeyer today at 323.309.1164 or visit fishgirl@earthlink.net for a Feng Shui consultation of your Home, Office, Retail, or Commercial space. Discover more at WWW.FENGSHUIBYFISHGIRL.COM.