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The Process of Colon Hydrotherapy
By Pam Crawford, Certified Colon Hydrotherapist


The following article represents the method used by the author and is not necessarily indicative of the procedure or equipment used by all colon hydrotherapists.

Have you ever wondered about the process of colon hydrotherapy? How does it work? How does it feel? Is it painful? And what does it really do?

Colon hydrotherapy is a safe, mild and effective way to remove material from the colon (also known as the large intestine) while gently stimulating the large intestine’s natural peristaltic action to release softened waste. If you have been experiencing constipation, gas or intestinal bloating, learning more about colon hydrotherapy – also known as CHT or colonics – might be important.

For someone interested in CHT, the first step is to call a certified colon hydrotherapist who will ask a series of pre-screening health questions to help determine if there are any reasons that would prevent you from having CHT. If the answers indicate that CHT is safe, you can proceed to schedule an appointment. Upon arrival, you will fill out a one-sheet health questionnaire with such questions as “What is the frequency of your bowel movements?” and “What is a typical breakfast for you?”

After completing the questionnaire, you will go into the office where the certified colon hydrotherapist reviews your answers and briefly discusses any health issues you may have. In the office, you’ll see a massage table with slant pillows to make your head and shoulders comfortable. On top of the table and pillows are a full-length paper sheet and an additional underpad that goes under the buttocks. Both the paper sheet and underpad are disposed of after each session.

Now, for the equipment. Your colon hydrotherapist shows you the Dotolo colon hydrotherapy machine (pictured) and explains how it works. She points out the disinfectant that is attached to the machine and used between clients to disinfect the machine; the particle filters that remove particles from the city water; the carbon filter that removes chemicals (such as chlorine, fluoride, and aluminum) from the water; and the ultra-violet light that destroys 98-99 percent of the remaining bacteria from the water so that the filtered water from the machine is as purified as possible. She also calls your attention to the temperature control that ensures that the water is comfortably warm.

Next, you see the sterile, sealed, single-use kit that is new for each client. The kit contains a tube for the purified water and a tube for the waste, both of which attach to the machine. Both tubes also attach to the rectal speculum, which is in a separate, sealed package inside the kit.

Comfortable with the cleanliness of the equipment and disposable kit, you are now invited to use the attached bathroom, disrobe from the waist down, and wrap a towel around yourself. Returning to the office, you get on the table and turn onto your left side with the towel still draped over your buttocks.

At this point, the colon hydrotherapist, wearing disposable gloves, lubricates the speculum with a non-petroleum-based salve and folds the towel back. Depending on your comfort level, you can insert the speculum yourself or have the colon hydrotherapist do it. Either way, she will make sure you are comfortable before asking you to roll onto your back, with knees bent and feet on the table, while holding the speculum in place. After ensuring that you are comfortable and then releasing her hold of the speculum, she offers you a neck roll pillow as you continue to relax on your back.

Next, a flow of warm water gently enters into the rectal region only, ensuring that the water temperature is comfortable and allowing you to gradually adjust to the feeling of water coming into your body. After asking you if you are ready to begin, the colon hydrotherapist allows water to flow with gentle pressure through the speculum and into the colon for six seconds.

This slow-fill method of six seconds introduces water into the colon gently, and greatly reduces the possibility of discomfort. After the water soaks in the colon for a couple of minutes, the process is repeated until you feel an urge to release the water. When you feel need to release the water, the colon hydrotherapist turns the nozzle on the machine to “Empty” and the contents of the colon which are ready to be released flow freely into the waste tube and down the drain. Because this is a fully enclosed, hygienic system, there should be no mess and no odor.

This cycle of filling and releasing continues for up to 45 minutes, during which time your abdominal area is massaged, helping you relax as well as loosening waste from the colon walls. Finally, the speculum is removed, you go to the attached bathroom, sit on the toilet, get dressed, and leave. Clients report feeling refreshed, lighter, and less bloated.

(Dotolo Colon Hydrotherapy machine)

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Pam Crawford is a Certified Colon Hydrotherapist, a graduate of the International School of Colon Hydrotherapy (www.cathysheaschool.com), and a full member of I-ACT (the International Association of Colon Hydrotherapy [www.i-act.org]). She uses FDA-registered equipment and disposable, single-use rectal speculums and tubing. Sunrise Colon Hydrotherapy is located at 7325 West Friendly Ave, Suite A-1, in Greensboro, NC. For an appointment, please call (336) 482-0270.