Art of WellBeing
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Terrified of Needles?
by Julie Goyette

I would not say that I am truly terrified of needles. "Terrified" is such a strong word. However, I am one of those people who might need to lie down before giving blood or getting a shot at the doctor's office. Needles tend to make me queasy. That said I would consider myself the last person on earth to seek acupuncture treatment as a healthcare alternative. And yet, just six months ago I was sitting in Heather McIver's office at Stillpoint Acupuncture in Greensboro describing my symptoms and wondering just how those needles would feel.

I was dealing with considerable pain and had reached the point with my medical doctor that despite his best efforts, my treatment options were potentially more disturbing than my symptoms. It's important to note that I greatly respect my medical doctor, but sincerely felt that there had to be a better way.

On my first visit I learned that to enter Heather’s office is to enter a world apart from the typical doctor's office. It is quiet, and after a long day of dealing with people and traffic, I appreciated that. A babbling water fountain against a wall of windows welcomes me and soft, soothing music plays in the background. The interior is simple and inviting. As I stepped into the waiting area for my first visit, Heather came to greet me, ready to begin our interview.

She asked me questions about my symptoms, looked at my tongue, and took my pulse. At first I was a bit put off by this and really wished I had brushed my teeth before leaving work. Heather explained that the tongue and the pulse are used in traditional Chinese medicine to assess how the internal body is functioning and to help her make a diagnosis. In making her diagnosis, Heather asked very detailed questions and focused on me completely. If I took my best doctor's visit and magnified it ten times, I would get the experience I had with her during that first visit which, I believe, set the tone for the visits that followed.

I also appreciated that she in no way bashed Western medicine, which is where my medical history resides. There is possibly nothing worse than being made to feel that you've done everything wrong while trying your best to take care of yourself. On the contrary, she believes that Eastern and Western medicines can complement each other.

Before beginning the treatment, Heather asked if there was anything else that she should know about me. I paused. It seemed ludicrous to say it aloud but I did. "Well, there is this one thing. I'm afraid of needles." She laughed, a good-natured laugh that put me at ease, and then explained that acupuncture needles are not like those used to take blood or give shots. The needles are very thin, sterilized, and disposable.

I breathed a sigh of relief as I got up onto a very comfortable table covered with ironed cotton sheets. Fresh cotton sheets instead of napkin paper may not be important to everyone, but I appreciated this attention to personal detail.
I took a deep breath as I awaited treatment and tried to appear relaxed. Thankfully, the needles are housed in a wooden needle cupboard in the corner of the room - out of sight. I'm the kind of person who prefers instruments kept out of view. Heather works quietly when she inserts the needles, moving back and forth between the cupboard and me. I like the sounds of quiet rustling as she shifts glass jars and searches for the right size needles. It doesn't ever take long for her to insert them, then she leaves me alone for a while to relax.

The first few times I was treated I couldn't even tell that the needles were there. I felt a kind of thump when she put them in and a sort of brush of her fingertips as she took them out. Since then, I have experienced a slight amount of pain here and there, but nothing catastrophic and certainly not enough to ever deter me from future treatments.

During the past six months, I have learned to look at health problems and solutions differently. In the past, I have described my symptoms and my doctors have tended to look for concrete answers. For example, if I suffer from migraines and Imitrex is effective, then I just need to make sure I always have Imitrex with me. On the one had this is good; Imitrex equals solution. Next patient, please. But this perspective also leaves room for doubt. Will I always have to have Imitrex in my purse? What if I forget it? What if my insurance company, which already severely limits the use the costly drug, eliminates it from the formulary completely? Where does that leave me?

Acupuncture seeks to understand more of what's happening in the body as a whole. The cause of the symptoms plays a huge role in the diagnosis and treatment of health problems, so much so that results can often take longer but with less reoccurrence of symptoms. This is why Heather's treatments are so thorough. I typically spend about an hour for her to ask me about my symptoms and perform the treatment. By comparison, it's unusual for me to spend more than fifteen to twenty minutes with my medical doctor. This is not to say that the medical doctor is better or worse. It's only to point out some important differences for those who may be considering acupuncture as a healthcare alternative.

Personally, I am happy to say that after just a few months of acupuncture, I have experienced great relief and would recommend this medical treatment to anyone.


Julie Goyette lives in High Point. She is a librarian and mother of two.
Heather McIver, L.Ac., owns Stillpoint Acupuncture in Greensboro. You can reach Heather at 336.510-2029 or visit www.stillpointacupuncture.com.