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July

July 01 - 31, 2009
Eat Local America! Challenge 2009
Deep Roots Market, along with 50 other food co-ops nationwide, challenges area residents to put their money where their mouths – and producers – are and help stimulate local economic growth by taking the second, national Eat Local, America! challenge during the month of July. Those wishing to participate simply sign a large poster at Deep Roots or register online at www.eatlocalamerica.coop to show their commitment to eat local food for the duration of the challenge. Seasoned locavores are encouraged to commit to eating four out of five meals with local food – roughly 80 percent of their diets. Those who are just starting out – the local newbies – are urged to begin by eating at least one meal a week made with local foods. Need a jumpstart? Visit the store for recipes and cool ideas. Happy munching!
Phone: 336-292-9216
Web: www.deeprootsmarket.com
Email: info@deeprootsmarket.com

July 01 - August 28, 2009
Gallery Nomads
"Six Raleigh Galleries Set up Camp at Green Hill" The first in a series of exhibitions focusing on regional art centers, Gallery Nomads will introduce Green Hill patrons to several of the most vibrant art venues in the Triangle and present works by over fifty artists. Participating galleries are Adam Cave Fine Art, Artspace, Design Box Gallery, Flanders Art Gallery & Visual Art Exchange. For more information visit www.greenhillcenter.org or call 336-333-7460. Museum hours are Tuesday to Saturday 10 to 5 pm, Wednesday 10 to 7 pm, and Sunday 2 to 5 pm. A suggested donation of $5.00 is requested for admission into the gallery. Metered street parking and public parking lots with nominal fees are conveniently located adjacent to Green Hill
Phone: (336) 333-7460
Web: www.greenhillcenter.org/
Email: liz.bush@greenhillcenter.org

July 09, 2009
Journey of the Spirit - FREE Experiential Lecture Series
7-9pm, public welcome! Various guest speakers & a non-judgmental, intellectual, friendly and casual-dress experience to enjoy spiritual exploration and education with like-minds. Meditations, door prizes, & more. 2nd & 4th Thursdays. First hour is featured speaker; second hour is casual socializing. FREE admission & parking; donations gratefully accepted. At EBN Too, 406 State St, Greensboro NC. Current and future speakers, topics & events posted on website.
Phone: 336-314-0503
Web: www.networkthelight.net
Email: margo@networkthelight.net

July 11 - 11, 2009
Livin’ la vida LOCAL: a local vendor fair
Love local? So do we. Supporting local growers, producers and harvesters in our immediate community is a priority for us. So, we’re throwing a party, LOCAL-style, on Saturday, July 11 from 1-4pm. Meet local farmers and producers like Baldwin Farms, Carolina Classic Catfish, Krankies, Childress Vineyards, Natty Green Brewery, Queen City Bakery and many more. Try their great products, get new ideas on how to eat seasonally and support LOCAL foods. Toxic Free NC will have veggie painting for the kids. This is a FREE event and open to the public. Bring a friend!
Phone: 336-722-9233
Web: www.wholefoodsmarket.com/stores/winston-salem/storecalendar.php
Email: jarrett.oliveri@wholefoods.com

July 12, 2009
Reiki Master Certification Class
Prerequisite: Reiki II (from any teacher) This is an intensive 1 day class. I will give you the tools you need to be a successful and confident Reiki Master. You will receive a packet of materials to take home with you. All materials will be explained and demonstrated. You will receive the master attunement. There will be time for questions and practice. Covered Material: * Being a Master * Educational Articles * The pillars of Reiki * Reiki grid * Aura Clearing/Reiki Surgery * Master Symbols * Antahkarana * Advanced Meditations * And More! Cost: $222 Held by Jessica Phillips and Ryan Marsh, Reiki Master Teachers Please call us at 336.833.6932 or email: seedoflighthealingcenter@gmail.com to reserve your spot at any event. 2-6pm
Phone: 336-833-6932
Web: www.seedoflighthealingcenter.com
Email: seedoflighthealingcenter@gmail.com

July 16 - August 06, 2009
Shamanic Awakening
Open to the unseen worlds within and around you! Learn to access shamanic experiences--to travel into other realms of reality, connect with power animals, and discover other dimensions of Self and Universe. Includes: Shamanic drumming journeys, shapeshifting practices, power animal work, integration and grounding of practices. Weekly classes from 7 to 9 PM. $80 for 4 weeks; drop in option. At Integrative Life Solutions, Clemmons, NC. See www.experienceSacredHealing.com
Phone: 336-287-0061
Web: www.experienceSacredHealing.com
Email: ssatchi@earthlink.net

July 17 - 18, 2009
Level 1 Crystal Healing
Learn to identify various configurations of quartz, what they do and how to access their information; how to open chakras with a laser wand; how to remove psychic chords; how to rid yourself of self limiting beliefs. Learn laying on of stones with laying on of hands; how to choose and care for stones; how to make 3 different kinds of gem elixirs. $200. Led by Marie Andersen-Whitehurst, a clinical aromatherapist, a hypnotherapist, and a clinical social worker with a full time psychotherapy practice.
Phone: (336) 674-8008
Web: www.angelic-crystal-wisdom.com

July 18, 2009
Animal Spirit Guides & Natural Reiki II
Animals are an overlooked resource for spiritual awareness and insight. At Mary Lemons’ quarter horse farm you will discover your own personal animal spirit guide and receive his gift of qualities to help you in everyday life. Your Natural Reiki II attunement will then partner you with the healing abilities of all animals. $125 fee includes all day workshop and lunch. 9:30 a.m.-4:30 p.m.
Phone: 704-422-4039
Web: www.healingwholeself.net
Email: marylemons@healingwholeself.net

July 18 - 19, 2009
Healing with Sound & Vocal Toning
Experience the healing power of your own voice in this energetically dynamic and playfully empowering workshop as journey into the sacred and healing energies of vocal toning, harmonics and over-toning, freeform movement to sound, and meditation with sacred geometry glyphs to music. Benefits include enhanced cellular healing and self-expression, and clearing of the emotional body.
Phone: 828-698-1448
Web: www.lahochicenter.com/traininghealingsound.htm
Email: danandrio@mindspring.com

July 18 - 18, 2009
No Boundaries: Beginner 5K Training Program
Register Saturday, July 18 | 12-4pm Hit the ground running this fall! This 12-week training program (includes: coaching, informational clinics and more) is designed for beginner runners and others that are currently inactive or minimally active. No Boundaries is an excellent way to get in shape and become healthier. Stop by Saturday, July 18 from 12-4pm for more information and to register. FREE swag bags for the first 20 registrants of No Boundaries.
Phone: 336-722-9233
Web: www.wholefoodsmarket.com/stores/winston-salem/storecalendar.php
Email: jarrett.oliveri@wholefoods.com

July 18 - 18, 2009
A Taste of Spain: wine and cheese paring
Cost: $15 per person. Join us for a relaxing Saturday evening centered around Spain. Make new friends, learn how to pair wine with cheese, and have fun! Register at the Customer Service desk. Seating is very limited!
Phone: 336-722-9233
Web: www.wholefoodsmarket.com/stores/winston-salem/storecalendar.php
Email: jarrett.oliveri@wholefoods.com

July 22, 2009
Understanding Your Rights As Landlords or Tenants
A bring-your-own brown bag legal lunch to discuss rights and responsibilities of landlords and tenants during the lease period. Facilitated by Attorney Samuel Richardson. Open to men and women age 18 or older. Women's Resource Center, 628 Summit Ave., Greensboro. 12:00 - 1:30 pm. FREE but registration required. Call 275-6090.
Phone: 275-6090
Web: www.womenscentergso.org
Email: barbara@womenscentergso.org

July 23, 2009
Journey of the Spirit - FREE Experiential Lecture Series
7-9pm, public welcome! Various guest speakers & a non-judgmental, intellectual, friendly and casual-dress experience to enjoy spiritual exploration and education with like-minds. Meditations, door prizes, & more. 2nd & 4th Thursdays. First hour is featured speaker; second hour is casual socializing. FREE admission & parking; donations gratefully accepted. At EBN Too, 406 State St, Greensboro NC. Current and future speakers, topics & events posted on website.
Phone: 336-314-0503
Web: www.networkthelight.net
Email: margo@networkthelight.net

July 23 - 24, 2009
Certified Coach Practitioner training course.
Earn the esteemed Certified Coach Practitioner designation. Learn the unique process for coaching clients to successfully focus on their goals, change their habits, plan their action steps, and achieve.
Phone: Questions call Cathy 843-209-2641 R
Web: www.CertifiedCoachesFederation.com
Email: Cathy@CathyLiska.com

July 23 - 23, 2009
This is what SUMMER taste like: a cooking class
Cost: $15 per person Join Chef Kevin, from our Prepared Foods Department, as he prepares some practical, delicious summer items. Bring your friends or family and your appetite! Register at the Customer Service desk. Seating is very limited!
Phone: 336-722-9233
Web: www.wholefoodsmarket.com/stores/winston-salem/storecalendar.php
Email: jarrett.oliveri@wholefoods.com

July 24, 2009
Past Life Regression Class
In traveling to past lifetimes, one finds increased perspective on the current lifetime and can heal emotions and unhealthy patterns. This is done using hypnosis to enter into a deep, focused state of relaxation. A powerful experience! At Golden Flower Tai Chi Center, 612 N Trade St, W-S, 7 to 9 PM Cost: $20 Bring mat and pillow. Call to reserve a spot.
Phone: 336-287-0061
Web: www.experienceSacredHealing.com
Email: ssatchi@earthlink.net

July 25, 2009
Shop Local Fair (EBN Too)
Come support local artists and entrepreneurs at our second Shop Local Fair! Our first fair this spring turned out great and we are doubling in size. There will be jewelry, pottery, eco-friendly clothing, artwork, flower essences and more! Vendors will be set up in EBN Too and out in the courtyard.
Phone: 336.373.0733
Web: www.eclecticbynature.com
Email: anna@tees4trees.net

July 25, 2009
Pain Management through Nutrition and Self-Care
Learn pain management strategies that utilize nutritional interventions, as well as acupressure and self-massage techniques. FREE. 2-4pm Space is limited, please call to register.
Phone: 336-510-2029
Web: www.stillpointacupuncture.com
Email: heather@stillpointacupuncture.com

August

August 02, 2009
Blood Drive - Join Us!
1-5:30pm at EBN Too, 406 State St, Greensboro. Make a convenient appt time for yourself (contact Drea below) or just walk-in. Help us save lives & support everyone's healing. Free, safe, and supports our community! Bring a friend, minimum age 17 years. Refreshments included and all procedures done by the American Red Cross. Co-sponsored by LEWA, Eclectic By Nature, and Tarot By Sky. Questions welcome!
Phone: 336-423-2091
Web: www.networkthelight.net
Email: dreaparker@triad.rr.com

August 08, 2009
Sustainability Festival
This Sustainability Festival in Eden, NC, is sponsored in part by the Rockingham County Local Food Coalition. Festival will feature speakers including Eric Henry from TS Designs, demonstrations including contruction of a working clay oven, local green vendors, and local music. Time: 10:00 am - 4:00 pm. Location: Corner of Henry and Washington Streets in Olde Downtown Leaksville. For more information contact deetra.thompson@gmail.com.
Phone: 336-635-1231
Email: deetra.thompson@gmail.com

August 13, 2009
Journey of the Spirit - FREE Experiential Lecture Series
7-9pm, public welcome! Various guest speakers & a non-judgmental, intellectual, friendly and casual-dress experience to enjoy spiritual exploration and education with like-minds. Meditations, door prizes, & more. 2nd & 4th Thursdays. First hour is featured speaker; second hour is casual socializing. FREE admission & parking; donations gratefully accepted. At EBN Too, 406 State St, Greensboro NC. Current and future speakers, topics & events posted on website.
Phone: 336-314-0503
Web: www.networkthelight.net
Email: margo@networkthelight.net

August 22, 2009
Balancing Emotions through Nutrition and Self-Care
Learn strategies that help you balance your emotions through acupressure and nutritional interventions. Learn to eat in ways that enhance 'feel good' chemicals in the brain. FREE. 2-4pm Space is limited, please call to register
Phone: 336-510-2029
Web: www.stillpointacupuncture.com
Email: heather@stillpointacupuncture.com

August 27, 2009
Journey of the Spirit - FREE Experiential Lecture Series
7-9pm, public welcome! Various guest speakers & a non-judgmental, intellectual, friendly and casual-dress experience to enjoy spiritual exploration and education with like-minds. Meditations, door prizes, & more. 2nd & 4th Thursdays. First hour is featured speaker; second hour is casual socializing. FREE admission & parking; donations gratefully accepted. At EBN Too, 406 State St, Greensboro NC. Current and future speakers, topics & events posted on website.
Phone: 336-314-0503
Web: www.networkthelight.net
Email: margo@networkthelight.net

August 30 - September 05, 2009
The Gathering of the Peacemakers: Days of Wisdom & Nights of Conscious Musi
Black Mountain, NC Camp Rockmont - 50 acres of paradise. Daily workshops include: • Solar and wind • Organic gardening • Wilderness & earth skills • Holistic health • Affordable shelter • Finding your mission in life * Living off-the-grid • Handling your money wisely • Creating and sustaining loving unions * Staying awake in a sleeping world * The loneliness of the peacemaker • Hopi and Mayan prophecy * Performances by Chalwa, Satta Lions & Innervisions Reserve early - space limited. Cost is $275.
Phone: 828 295-4610
Web: www.onelovepress.com
Email: roskind@boone.net

September

September 18, 2009
Chinese Medicine and Infertility
Learn how Chinese medicine and acupuncture can help assist in correcting infertility. This lecture will include tracking a BBT chart, nutrition and supplements, and information on how acupuncture helps increase the percentage of getting pregnant naturally, as well as with IUI and IVF. FREE. 5-7 pm Space is limited, please call to register.
Phone: 336-510-2029
Web: www.stillpointacupuncture.com
Email: heather@stillpointacupuncture.com

September 18 - 20, 2009
Juice Fast Retreat
Enjoy delicious juices and broths freshly made and chosen for their superior nutritional and cleansing properties. ALL ORGANIC. Clear Your Mind - Energize Your Body - Wash Out Toxins - Boost Your Immune System - Renew Your Spirit! $350. At Turkeys’ Meadow mountaintop retreat! Less than 2 hours from Greensboro. For more information call Beth at (336)674-1400 or email elwyogi@bellsouth.net.
Phone: 336-674-1400
Web: www.juicefasts.com

September 19, 2009
Memory Enhancement
Learn ways to enhance your memory utilizing nutrition and acupressure. FREE. 2-4 pm Space is limited, please call to register.
Phone: 336-510-2029
Web: www.stillpointacupuncture.com
Email: heather@stillpointacupuncture.com

September 20, 2009
Global Mala - Yoga in Action
The Global Mala unites the global yoga community to form a "mala around the earth" through the practice of 108 minutes of vinyasa yoga, chanting, & meditation dedicated to world peace. FREE with donation of non-perishable food items for Urban Ministries’ foodbank. Our goal is to collect at least 108 cans of food. Time: 2 p.m. Location: mind|body|fitness yoga in Greensboro.
Phone: 336.392.9224
Web: www.mindbodyfitnessyoga.com
Email: Andrea@mindbodyfitnessyoga.com

September 29, 2009
Using QiGong for Stress Management
Simple movements to keep your organs healthy and your body flexible and feeling good. FREE. 6:30-8pm. Space is limited, please call to register
Phone: 336-510-2029
Web: www.stillpointacupuncture.com
Email: heather@stillpointacupuncture.com

October

October 09 - 11, 2009
Spirit Collage Fall Retreat
Making Spirit Collage cards is a conversation with your soul. Through imagination and intuition, you will create cards from pictures that speak to your heart. Amazingly your random collection of images meshes into a kaleidoscope of awareness and insight. You will connect with Mary Lemons’ horses to center yourself and create the sacred space in which you feel safe to concentrate on your innermost thoughts.
Phone: 704-422-4039
Web: www.healingwholeself.net
Email: marylemons@healingwholeself.net

October 20, 2009
Treating the Common Cold with Chinese Medicine
Manage cold symptoms naturally with simple home remedies and herbal treatments. We will also cover ways to prevent colds and how to get help if symptoms of the cold or flu seem to linger. FREE. 5-7 pm. Space is limited, please call to register.
Phone: 336-510-2029
Web: www.stillpointacupuncture.com
Email: heather@stillpointacupuncture.com

November

November 03, 2009
Weight Loss and Chinese Medicine
How does acupuncture help with weight loss? We will explain that and offer other suggestions to keep your body healthy and help with your weight loss program. FREE. 6:30-8pm Space is limited, please call to register
Phone: 336-510-2029
Web: www.stillpointacupuncture.com
Email: heather@stillpointacupuncture.com

December

December 04 - 04, 2009
Dream Pillow Making with Sacred Herbs
6-8pm, $25 In this hands-on class you will create your own dream pillow, mixing specific dream time herbs to receive guidance and protection in your dreams to promote healing. Special attention is given to the interworking between your own spirit & the spirits of the dreamtime plants.
Phone: (828) 350-1221
Web: www.HerbsHeal.com
Email: Info@HerbsHeal.com

December 08, 2009
Introduction to Chinese Herbal Medicine
"What herb is good for....?" Learn why a Chinese herbalist never answers this question directly! Learn how we determine a diagnosis and then put together an herbal formula based on an individual's symptoms and constitution. We'll also address herb safety and herb-drug interactions. FREE. 5-7 pm. Space is limited, please call to register.
Phone: 336-510-2029
Web: www.stillpointacupuncture.com
Email: heather@stillpointacupuncture.com

December 20, 2009
Winter Solstice Mala
The Winter Solstice Mala unites the global yoga community to form a "mala around the earth" through the practice of 108 minutes of inner focused yoga - reflecting back on the joys and challenges of 2009 and setting positive intentions for energy and focus in 2010. FREE with donation of non-perishable food items for Urban Ministries. Time: 2 p.m. Location: mind|body|fitness yoga in Greensboro.
Phone: 336.392.9224
Web: www.mindbodyfitnessyoga.com
Email: Andrea@mindbodyfitnessyoga.com

ECKANKAR
Learn Effective Spiritual Tools. Worship Services held in Greensboro and Winston from 10:30 to 11:30 AM. In Winston, the FIRST Sunday of the month at 920 West Fourth St (725-1050); in Greensboro, THIRD Sunday, 2309 West Cone Blvd (Northwest Bldg, Suite 240, near Cone/Battleground intersection, 373-8279).
Phone: 373-8279

UNITARIAN UNIVERSALIST FELLOWSHIP
of Winston-Salem. An inclusive, supportive community of spiritual freedom, evolving wisdom and ethical action. Sundays: Discussion forum at 9:00 a.m.; nursery, youth religious education and adult religious services at 10:30 a.m. 4055 Robinhood Road.
Phone: 336-659-0331

Unity Church of Winston-Salem:
A congregation of dynamic souls growing in spiritual awareness and expressing our highest God-self. Sunday, 9am and 11am. 108 Hewes St.
Phone: 336-760-8300

UNITY IN GREENSBORO:
A spiritual community dedicated to the enlightenment of the mind, the transformation of the soul, and the total healing of the body. Sunday at 11am, 210 Burgess Rd.
Phone: 336-668-9988

Healing Touch Clinic
HT Relieves Pain, Eases Stress, Eliminates Toxins, Instills Serenity, Nourish Mind ­ Body ­ Spirit Appointments: 6:30, 7:30, and 8:30 pm $20 donation suggested West Market Street United Methodist Church, Greensboro, NC 301 West Market Street (Enter the church at the corner Friendly & Commerce - follow the signs to the Healing Touch Clinic ­ Room 109) For appointments email, OR call Karla Greene. Walk-ins are welcome.
Phone: 336 887-6337
Email: healingtouchghp@aol.com

A DAY OF SERVICE
Crystal Gardens is offering gifted holistic therapies by appointment on Sundays. Sessions may include massage therapy (Swedish, Ortho-bionomy, Thai, Lymphatic Drainage and Cupping) to better asset with mobility, inflammation and pain. Sound therapy and bio-energy work to help integrate body and mind. Call Mark Heinrich (LMBT#509) at 336-766-7890. Located at 4200 Hampton Road in Clemmons.
Phone: 336-766-7890
Web: www.crystalgardens.info

Meditation Group, Deep River Sangha
The Deep River Sangha is a Buddhist meditation group/community following the teachings of Vietnamese Zen master Thich Nhat Hanh.  Meets every Sunday at the Unitarian Universalist Church of Greensboro, 5603 Hilltop Road,  4 to 5:30pm, sitting, walking meditation, and more.  Beginners welcome, laid back group.  Come join us!
Web: http://www.deepriversangha.org

Mondays

Fibromyalgia Group Meeting
The fibromyalgia group meeting is intended to function as both a support group and as an educational and skills building opportunity.Each month different topics are discussed to help participants move toward optimal management of their symptoms. We have guest speakers at most meetings. Please join us the third Monday of each month at 6:00 PM. Meetings are held at Integrative Therapies, 7-E Oak Branch Dr., GSO.
Phone: (336) 294-0910
Web: www.integrativetherapies.net

Tuesdays

Randolph County Multiple Sclerosis Support Group
meets on the first Monday of every month at the Randolph Public Library. 6:30pm to 8:30pm. Please call to make sure about the dates of the meetings. Angie 336-857-3877, Margie 336-626-2656.

Yoga for Health
Yoga for Health is held each Tuesday evening from 6:00 to 7:20 at Integrative Therapies. The class draws on the wisdom of Yoga while providing you with guidance in stretching and strengthening exercises as well as strategies to promote relaxation. Classes are geared toward beginners and early intemediate students. Individual sessions available upon request.
Phone: (336) 294-0910
Web: www.integrativetherapies.net

Ongoing Satsangs
- Weekly - Tuesdays, 6:45-8:30 pm, 1060 Tyler Rd., Walnut Cove, NC 27052
- Biweekly - Fridays, 6:45-8:30 pm, 3090 Diaz Lane, Winston-Salem, NC 27103
Life Bliss Foundation - NC Chapter conducts gatherings to enhance spiritual awakening through techniques offered by living enlightened master Paramahamsa Nithyananda. Utilizing both intellectual understanding and experiential practices learn how to re-establish and maintain a state of bliss, joy, love, healing, and harmony. Each satsang includes the Life Bliss Meditation, video discourse, Q&A, and Nithya Spiritual Healing Prayer, a method of energy healing. FREE.
Phone: 336-644-1111
Web: http://www.lifebliss.org
Email: NC@lifebliss.org

Wednesdays

OPEN STUDY/DISCUSSION GROUP
on books by Neale Donald Walsch-CWG, FWG, etc. Meeting weekly in Greensboro on Wed.7:00PM Everyone's welcome. No fee, it's free, just like love is supposed to be. Call Carlton for directions and more info.
Phone: 336-392-5198

PATH TO WELLNESS
Free! Come find out more about the mind/body connection and the various tools you can use to remove roadblocks and speed your way to health and wholeness. First Wednesday of each month, 7:00-8:20pm. Integrative Therapies, Greensboro Call or visit our website.
Phone: 336-294-0910
Web: www.integrativetherapies.net

Celebrating, Healing, & Meditating Service
EARTHSTAR SPIRITUAL CENTER Sharing Interfaith Perspectives by Celebrating, Meditating, & Healing every Wednesday night at 7:00 pm. $Donation. 5-F Dundas Circle. GSO.
Phone: (336) 834-0750
Web: www.earthstarspiritualcenter.org

Greensboro Healing Touch Clinic
4th Wednesday Evenings - West Market United Methodist Church - $20 suggested donation. Relieves Pain Eases Stress Eliminates Toxins Instills Serenity Nourish Mind ­ Body ­ Spirit & Much More. Appointments: 6:30, 7:30, and 8:30 pm Contact: healingtouchghp@aol.com or Karla Greene at 336 887-6337 Walk-ins are welcome. West Market Street United Methodist Church 301 West Market Street Greensboro, NC (Enter the church at the corner Friendly & Commerce - follow the signs to the Healing Touch Clinic ­ Room 109)

The Guidepost Series at Integrative Therapies
The Guidepost Series at Integrative Therapies is intended to offer some essential skills for promoting health and wellness. Whether you are attempting to recover from an injury or dealing with a long-standing health concern, these classes will be helpful in reaching your wellness goals. Classes are held at noon the 2nd,3rd and 4th Wednesday of each month. Please call to register. Location:7-E Oak Branch Dr., Greensboro.
Phone: (336) 294-0910
Web: www.integrativetherapies.net

Piedmont Zen Group
Every wednesday night at 7:45pm.
At Yoga Gallery, 633 Trade St, Winston-Salem.
Korean style Zen practice, affiliated with the Kwan Um School of Zen, founded by Zen Master Seung Sahn 78th patriach of korean buddhism, facilitated by Matthew Klein, Bodhisattva teacher.
Phone: 336.778.0765

FREE 3-Week Life Bliss Meditation Workshop Ongoing
Reduce daily stress. Boost productivity, intuition, and creativity. Regain peace of mind. This meditation uses five techniques to re-establish our true nature - bliss. It blends ancient techniques with updated methods for the modern age. This in-depth course introduces the fundamentals of our body-mind system and teaches how to go within to experience our full inner potential. Wednesdays: 11:30 am-1:30 pm and Thursdays: 7:00-9:00 pm. Leonard Recreation Center, 6324 Ballinger Rd., Greensboro, NC 27410.
Phone: 336-644-1111
Web: http://www.lifebliss.org
Email: NC@lifebliss.org

Thursdays

Hands on healing
Thursdays, 6:30pm, $10 Love Offering suggested. Call Marie at Spirit House, 5729 Old Randleman Rd., Greensboro.
Phone: 336-674-8008

TRIAD DBSA (Depression and Bipolar Support Alliance)
meets every Thursday 6:30 pm - 8:30 pm at St. Paul's Parish Life Center, 2715 Horse Pen Creek Rd, Greensboro. Check the schedule at the door for the room assignment, Call Jeannine 540-1333 or 255-7387.

Path to Wellness
Everyone wants to enjoy a happy healthy life and there are many ideas about how to achieve this. At "Path to Wellness" we will share some of the foundational principles that guide our therapy programs at Integrative Therapies and help you understand the common threads that connect our healthcare offerings at the center. This free class is held the first Thursday of every month. Please call to register.
Phone: (336) 294-0910
Web: www.integrativetherapies.net

Holistic Parenting Group
Held the 3rd Thursday of each month, 7pm at Integrative Therapies. A group for parents who are looking for ways to optimize their children’s nutritional and environmental health. Meetings include a combination of invited speakers and group discussion. Please contact Sheri Bergen at (336) 282-6171 or sbergen@triad.rr.com to register or for more information.
Email: sbergen@triad.rr.com

FREE 3-Week Life Bliss Meditation Workshop Ongoing
Reduce daily stress. Boost productivity, intuition, and creativity. Regain peace of mind. This meditation uses five techniques to re-establish our true nature - bliss. It blends ancient techniques with updated methods for the modern age. This in-depth course introduces the fundamentals of our body-mind system and teaches how to go within to experience our full inner potential. Wednesdays: 11:30 am-1:30 pm and Thursdays: 7:00-9:00 pm. Leonard Recreation Center, 6324 Ballinger Rd., Greensboro, NC 27410.
Phone: 336-644-1111
Web: http://www.lifebliss.org
Email: NC@lifebliss.org

Fridays

Trager Mentastics-Mind Body Relaxation
Held the 2nd and 4th Friday of each month, 3-4pm at Integrative Therapies. Remember what it was like to feel good? Come join us for an entertaining, no stress hour as we explore Trager Mentastics. These simple pleasurable movements will re-teach your body and mind to let go of tension. Call Integrative Therapies at (336) 294-0910 to register or for more information.

Ongoing Satsangs
- Weekly - Tuesdays, 6:45-8:30 pm, 1060 Tyler Rd., Walnut Cove, NC 27052
- Biweekly - Fridays, 6:45-8:30 pm, 3090 Diaz Lane, Winston-Salem, NC 27103
Life Bliss Foundation - NC Chapter conducts gatherings to enhance spiritual awakening through techniques offered by living enlightened master Paramahamsa Nithyananda. Utilizing both intellectual understanding and experiential practices learn how to re-establish and maintain a state of bliss, joy, love, healing, and harmony. Each satsang includes the Life Bliss Meditation, video discourse, Q&A, and Nithya Spiritual Healing Prayer, a method of energy healing. FREE.
Phone: 336-644-1111
Web: http://www.lifebliss.org
Email: NC@lifebliss.org

Saturdays

Intuitive readings
Every Saturday & Sunday. Need some advice or guidance? Could you use some insight into a situation you're currently struggling with? Readings are $15 for 15 minutes. Longer readings available. Eclectic By Nature, 408 State Street, GSO
Phone: 336.373.0733
Web: www.eclecticbynature.com