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February

February 01, 2010
Protocol for Diabetes
7-9PM Presented by Pat Tosi, Intuitive,Inter-faith minister,Reiki Master Teacher,Herbalist, with over 20 years experience in holistic health. Pat will be discussing natural remedies together with lifestyle changes needed to alter the course of this insidious dis-ease. Please bring your questions! Donations accepted. House of Alpha & Omega, 310 Cedarwood Tr High Point. Limited seating. RSVP to Donna Bowman 336-689-4439 or houseofaando@northstate.net.
Phone: 336-689-4439

February 02, 2010
Self Defense: It's Easier Than You Think
By learning some of the basic principle of self-defense you can take control of your life and your safety whether you are at home, in the parking lot of a mall, or in the clutches of an attacker. Facilitator: Jonathan Bryant. Class is limited to 20 participants. Call #275-6090 to register. Open to women age 18+. The WRC is unable to provide childcare at event.s
Phone: 336-275-6090
Web: womenscentergso.org
Email: katie@womenscenterso.org

February 04, 2010
Suitcase Seminar Paper Management System
ELIMINATE PAPER CLUTTER! Two hour,hands-on workshop teaches a simple system for managing the papers in your life. Bring a suitcase full of disorganized papers, files and photos. Leave with everything filed and organized. February 4th and every first Thursday from 1:00 pm - 3:00 pm, Lake Jeanette Office Park, 3820 North Elm Street, Suite 101, Greensboro, NC . Call Dorothy at 314-1207 or www.SimpleSolutionsPro.com. Advance registration required. $20.00
Phone: 336-314-1207
Web: www.SimpleSolutionsPro.com
Email: dmerchant@SimpleSolutionsPro.com

February 05 - March 26, 2010
The Embodiment exhibition
Green Hill Center for NC Art, located in the Greensboro Cultural Center invites you to the Embodiment exhibition February 5th – March 26th. The featured North Carolina artists offer a wide range of approaches to the visual representation of the body. Through arresting multimedia installations, photographs, and sculptural works in clay, fiber and metal, visitors will be able to explore changing conceptions of the body, and how a sensorial experience informs a psychological state. For gallery hours and special programming visit: www.greenhillcenter.org
Phone: 336.333.7460
Web: greenhillcenter.org
Email: liz.busch@greenhillcenter.org

February 05 - 05, 2010
The opening reception of the Embodiment exhibition
Green Hill Center for NC Art, located in the Greensboro Cultural Center invites you to the opening reception of the Embodiment exhibition First Friday February 5 5:30-9:00. The featured North Carolina artists offer a wide range of approaches to the visual representation of the body. Through arresting multimedia installations, photographs, and sculptural works in clay, fiber and metal, visitors will be able to explore changing conceptions of the body, and how a sensorial experience informs a psychological state. The exhibition runs through March 26. . For more information visit: www.greenhillcenter.org
Phone: 336.333.7460
Web: greenhillcenter.org
Email: liz.busch@greenhillcenter.org

February 06, 2010
Free Tai Chi & Qigong Introduction 12-1pm, New Classes
Learn to generate good energy and accomplish anything you desire. Discover how Tai Chi can help you reduce stress and find inner peace. This gentle form of exercise gives you access to your own mental and physical power.
Phone: 336-727-1131
Web: www.goldenflower.org
Email: goldenflowercenter@triad.rr.com

February 06 - 07, 2010
Develop your Intuition Weekend with Margo Ross
Overnight 1pm-1pm. $200 includes all gourmet meals, bed & linens, confirmations from an old pro during 5 types of Beholdings (incl. remote viewing, psychometry, walking, group and individual work), Gyoshi-Ho, re-attunements, 20-min private readings by Margo. All in a lovely cozy 2-story farmhouse with wrap-around porch in the Blue Ridge Mtns (90 mins from GSO). Easy directions! Only 7 spaces! Pre-register with Margo Ross, email below. Questions welcome.
Phone: 336-275-9893
Web: http://www.indigoanswers.com/calendar.cfm?Action=Det&ID=128
Email: margo@indigoanwers.com

February 06, 2010
The Piedmont Savants
Feb 6, Saturday, Greensboro Piedmont Savants, 10 AM -noon, Free We are having this special event in hopes of making some connections with our friends in Greensboro. Come enjoy and participate in a lively discussion about various Esoteric and Metaphysical/ Spiritual topics. Call 434-822-0007 or email skkhecox@comcast.net for more details. The event will take place at 2309 West Cone Blvd, Suite 141, Greensboro, NC.
Phone: 434-822-0007
Web: heartspacewellness.com
Email: skkhecox@comcast.net

February 06 - 07, 2010
Tai Chi Fundamentals Professional Training Program
Feb 6 & 7, Sat & Sun, 8:30 AM - 4:45 PM, $185 1-day, $310 2-day, The first program of its kind, it provides a clear, systematic approach for mastering Tai Chi basics that builds from simple to complex patterns of movement. Integrates mind/body components of Tai Chi with clinical overview, movement analysis, therapeutic & functional applications. Provides a prequel to a lineage tai chi form, and creates a bridge between tai chi practice and the medical model. Dr. David Rosenberg is the Instructor.
Phone: 434-922-0007
Web: lifecoursewellness.com
Email: david.rosenberg@averett.edu

February 06, 2010
Spa-Adventure Fun-Shop
Make your own sugar scrub for your face and hands. Have a facial and hand treatment with moisture treatment with your own special scrub! Bring your own special container to take home your sugar scrub. Bring a friend or make a new one!Spa Adventure by Julius Jessup.$10 RSVP by Feb 4th to Donna Bowman 336-689-4439 or houseofaando@northstate.net. House of Alpha & Omega 310 Cedarwood Trail High Point NC
Phone: 336-689-4439
Email: houseofaando@northstate.net

February 07 - 07, 2010
Community Concert
Community Concert A concert featuring the music of Bach and Mozart will be performed by Ivan Seng, pianist, and Elisa Friedrich, violinist. The concert will be held at Winston Salem Friends Meeting, 3151 Reynolda Rd., Winston Salem on February 7, beginning at 3:00 PM. The concert is free and open to the public. A donation of food or money for Crisis Control Ministries is requested.
Phone: 336-725-8801
Web: w-sfriendsmeeting.net
Email: wsfm@bellsouth.net

February 09, 2010
Journey of the Spirit Lecture Series
Changed to 2nd & 4th TUESDAYS at 7-9pm. Public welcome! Various guest speakers & a non-judgmental, intellectual, friendly and casual-dress experience to enjoy spiritual exploration and education with like-minds. Meditations, door prizes, & more. First hour featured speaker; second hour is socializing. FREE admission & parking; donations gratefully accepted. At EBN Too, 406 State St, Greensboro NC. Speakers & topics & events posted on website.
Phone: 336-314-0503
Web: www.networkthelight.net
Email: margo@networkthelight.net

February 09 - March 02, 2010
Self-Esteem Program: Enhancing Your Self Worth
Join us for our popular 4-part series and meet new friends while exploring how you can feel more confident, capable, and empowered. Attendance is required at all sessions. Meets every Tuesday from 1pm-3pm, Feb. 9-March 2. Call #275-6090 to register. Open to women ages 18+. The WRC is unable to provde childcare at events.
Phone: 336-275-6090
Web: womenscentergso.org
Email: katie@womenscentergso.rg

February 10, 2010
Partner Yoga
Feb 10, Wednesday, 7-8:30 PM, Partner Yoga, $15 per couple or $8 for singles Get ready for a great Valentine's Day by doing yoga with a friend. 108 A West Main Street, Danville, VA. For more information, call Karen at 434-822-007
Phone: 434-822-0007
Web: yoga-wellness.com
Email: danvilleyoga@verizon.net

February 13 - 13, 2010
poetry reading and book signing by Bruce Piephoff
Green Hill Center for NC Art, located in the Greensboro Cultural Center invites you to a poetry reading and book signing by Bruce Piephoff Saturday, February 13 from 5:30-6:30 Bruce Piephoff will read from his second book of poems and song lyric Fiddlers and Middlers. This is a limited edition book is handmade by Susanne Martin with drawings by David Piephoff, Bruce's son. For more information visit: www.greenhillcenter.org
Phone: 336.333.7460
Web: greenhillcenter.org
Email: liz.busch@greenhillcenter.org

February 14, 2010
Year of the Tiger Celebration
Sunday, 1-3 PM, Year of the Tiger Celebration, $5, 108 B West Main Street, Danville, VA. Learn about the traditions of Chinese New Year and participate in activities to celebrate the Year of the Tiger. Call 434-822-0007 for more information.
Phone: 434-822-0007
Web: heartspacewellness,com
Email: skkhecox@comcast.net

February 14, 2010
Embodied Joy
This workshop is meant to bring the feeling of joy to the cellular level—not just to know joy but to reach within and be joy. One will experience body-mind awareness through guided shamanic journeying and yogic practices involving breath, sound, and movement. With Sandra Phocas and Marilyn Granger. 1 to 5 PM at Yoga Gallery in Winston-Salem. $35 advance registration; $40 late.
Phone: 336-287-0061
Web: www.Co-CreativeEvolution.com
Email: ssatchi@earthlink.net

February 17 - 17, 2010
Artist talk with Cort Savage and Margaret Yaukey
Green Hill Center for NC Art, located in the Greensboro Cultural Center invites you to an artist talk with Cort Savage and Margaret Yaukey Wednesday, February 17 5:30-7:00 Cort Savage will present “Scattered Man” a sculptural installation laboriously fabricated from a 200-year-old human skeleton. Margaret Yaukey will discuss her sculptural collars that reference ancient Celtic cultures as well as the digital age. Free and open to the public. For more information visit: www.greenhillcenter.org
Phone: 336.333.7460
Web: greenhillcenter.org
Email: liz.busch@greenhillcenter.org

February 17, 2010
Emotional Wellness Screening with the Mental Health Association of Greensbo
Wellness Screenings can help detect mental health conditions before they become serious. The WRC partners with the Mental Health Association of Greensboro to offer monthly screenings. Call #275-6090 to schedule your screening for Wednesday, February 17. Open to women ages 18+. The WRC is unable to provide childcare at events.
Phone: 336-275-6090
Web: womenscentergso.org
Email: katie@womenscentergso.org

February 18, 2010
FILM: The Vanishing Tattoo
MOA will present “The Vanishing Tattoo: A Search for the Last Tribal Tattoo.” This film follows tattoo artist Tom Lockhart into the jungles of Borneo to meet the last traditional tattooists of the Iban people. The film screening will be followed by a panel discussion featuring students who were involved researched and curated the exhibit, “Only Skin Deep? Tattooing in World Cultures.” Admission is free.
Phone: 336-758-5282
Web: www.wfu.edu/moa
Email: moa@wfu.edu

February 18 - March 18, 2010
Make the Connection: Self Esteem for Mothers & Daughters
This month the WRC is collaborating with GirlCHARGE to host a self-esteem program for mothers/female caregivers and their adolescent daughters (5th-8th graders). Topics to be covered include healthy body image, leadership skill developement, positive self-talk, and techniques for improved communication. Space is limited! Attendance is required at all sessions. Meets every Thursday from 6pm-7:30pm, Feb. 18-March 18. Call #275-6090 to register.
Phone: 336-275-6090
Web: womenscentergso.org
Email: katie@womenscentergso.org

February 19, 2010
Sunrise Yoga Studio Fun Friday Interemediate Back Care Class with Karen
Are you an intermediate student interested in learning more advanced poses to lengthen and strengthen your back? Then join us for this class devoted to discovering the next level of yoga poses designed to help your back. Use your class card or pay the drop-in fee of $15 to attend Friday, Feb 19th 6-7:30. Sunrise Yoga Studio 6000 Meadowbrook Mall Ct., Suite 1 Clemmons, NC 27012 336-778-1233 www.sunriseyoga.net
Web: www.sunriseyoga.net

February 21, 2010
Sunrise Yoga Studio Introduces Learn to Flow Class
Learn to Flow classes This is a beginner flow session good for students with a basic knowledge of beginner Yoga postures. Learn how to incorporate fluid movement with breath and alignment. Short sequences will be taught that you can practice easily at home. Come and learn the benefits of going with the flow! Classes are offered by Becky. Sunday February 21st @ 9:30 - 10:45 AM
Web: www.sunriseyoga.net

February 23, 2010
Journey of the Spirit Lecture Series
Changed to 2nd & 4th TUESDAYS at 7-9pm. Public welcome! Various guest speakers & a non-judgmental, intellectual, friendly and casual-dress experience to enjoy spiritual exploration and education with like-minds. Meditations, door prizes, & more. First hour featured speaker; second hour is socializing. FREE admission & parking; donations gratefully accepted. At EBN Too, 406 State St, Greensboro NC. Speakers & topics & events posted on website.
Phone: 336-314-0503
Web: www.networkthelight.net
Email: margo@networkthelight.net

February 23, 2010
Are You an “Askable“ Parent? Presented by the Guilford Coalition for Ad
Join facilitator Mary Connor Hill, CHES, of Planned Parenthood Health Systems and GCAPP fo this program designed to help parents and youth with discussions about sex and sexuality. DINNER PROVIDED. Open to men and women, ages 18+. Call #275-6090 to register. The WRC is unable to provide childcare at events.
Phone: 336-275-6090
Web: womenscentergso.org
Email: katie@womenscentergso.org

February 25 - 25, 2010
Curator’s tour of the provocative exhibition, Embodiment
Green Hill Center for NC Art, located in the Greensboro Cultural Center invites you to a curator’s tour of the provocative exhibition, Embodiment, with Edie Carpenter. Thursday February 25 12:30-1:30 Free and open to the public. For more information visit: www.greenhillcenter.org
Phone: 336.333.7460
Web: greenhillcenter.org
Email: liz.busch@greenhillcenter.org

February 25 - 28, 2010
School of Esoteric Healing ~ Healers' Path
Come Now to the School of Esoteric Healing and realign with your destiny and create your world anew! Answer your soul's call to become a Healer. Be deeply committed to your own truth and be determined to live and empowered life! The Healers' Path Session One begins February 25th. This is your time! Act Now! Please contact us for details and information on tuition.
Phone: 336.692.2423
Web: www.school-of-esoteric-healing.com
Email: info@school-of-esoteric-healing.com

February 27, 2010
Holotropic Breathwork™ workshop
Holotropic Breathwork™ draws on ancient healing and spiritual practices and enables you to use the power of your breath and music to move into deep, non-ordinary states of consciousness in a safe setting. For healing and awakening at all levels of body, mind, and spirit. With Sandra Phocas. 9 AM to 8 PM in Winston-Salem. $135 early registration: $150 late. Advance registration required.
Phone: 336-287-0061
Web: www.Co-CreativeEvolution.com
Email: ssatchi@earthlink.net

March

March 01 - 05, 2010
Great Life Coaching Certification
Take your clients to the next level faster! Psychologists, counselors, social workers, pastors, coaches: this certification takes you deep into the great life system, exploring 6 dimensions, structural conflicts, fatal flaws. You quickly engage your clients and discover the root of their discord accurately. $1,999 for 4 days in Greensboro NC. Receive your Great Life Coach Certification, a website listing and MUCH more. Full details online, below!
Phone: 336-275-9893
Web: www.5greatkeys.com
Email: judy@5greatkeys.com

March 05 - 05, 2010
First Friday
Green Hill Center for NC Art, located in the Greensboro Cultural Center invites you to First Friday March 5 2010 6:00 pm - 9:00 pm featuring alternative gypsy folk band Crystal Bright and the Silver Hands and baroque rock band Silver Hill Mine. Enjoy the music while viewing the current exhibition, Embodiment. Free and open the public. For more information visit: www.greenhillcenter.org
Phone: 336.333.7460
Web: greenhillcenter.org
Email: liz.busch@greenhillcenter.org

March 06, 2010
Free Tai Chi & Qigong Introduction 12-1pm, New Classes
Learn to generate good energy and accomplish anything you desire. Discover how Tai Chi can help you reduce stress and find inner peace. This gentle form of exercise gives you access to your own mental and physical power.
Phone: 336-727-1131
Web: www.goldenflower.org
Email: goldenflowercenter@triad.rr.com

March 07, 2010
The Piedmont Savants
Sunday, Piedmont Savants, 4-6 PM, Free at 108 B West Main Street, Danville, VA. Come enjoy and participate in a lively discussion about various Esoteric and Metaphysical/ Spiritual topics. Meets the first Sunday of the month. Call Kat at 434-822-0007 for more information.
Phone: 434-822-0007
Web: heartspacewellness.com
Email: skkhecox@comcast.net

March 09, 2010
Journey of the Spirit Lecture Series
Changed to 2nd & 4th TUESDAYS at 7-9pm. Public welcome! Various guest speakers & a non-judgmental, intellectual, friendly and casual-dress experience to enjoy spiritual exploration and education with like-minds. Meditations, door prizes, & more. First hour featured speaker; second hour is socializing. FREE admission & parking; donations gratefully accepted. At EBN Too, 406 State St, Greensboro NC. Speakers & topics & events posted on website.
Phone: 336-314-0503
Web: www.networkthelight.net
Email: margo@networkthelight.net

March 11 - 11, 2010
artist talk
Green Hill Center for NC Art, located in the Greensboro Cultural Center invites you to an artist talk Thursday, March 11 2010 12:30 pm-1:30pm with Holley Fischer. Bring your lunch and join Holly Fischer as she discusses her hand-built clay sculptures of female torsos. For more information visit: www.greenhillcenter.org
Phone: 336.333.7460
Web: greenhillcenter.org
Email: liz.busch@greenhillcenter.org

March 20, 2010
Spring Equinox: A Celebration of Wellness
March 20, Saturday, 10 AM - 2 PM, Spring Equinox: A Celebration of Wellness, Free. Light and Love Healing Essentials and The Center are hosting this event at the Community Market. We will have great products, demonstrations, music, services, drawing and fun. If you are a vendor, please contact us before March 1st for a great table rate!
Phone: 434-822-0007
Web: yogawellness.com
Email: danvilleyoga@verizon.com

March 23, 2010
Journey of the Spirit Lecture Series
7-9pm. Public welcome! Various guest speakers & a non-judgmental, intellectual, friendly and casual-dress experience to enjoy spiritual exploration and education with like-minds. Meditations, door prizes, & more. First hour featured speaker; second hour is socializing. FREE admission & parking; donations gratefully accepted. At EBN Too, 406 State St, Greensboro NC. Speakers & topics & events posted on website.
Phone: 336-314-0503
Web: www.networkthelight.net
Email: margo@networkthelight.net

April

April 10 - 11, 2010
Southwest Conference on Botanical Medicine
Join us for the 15th annual conference in Tempe, Arizona Topics include: Pelvic Decongestants; Cardiovascular Blood Markers; Prescription-Only Botanicals; Grassroots Herbal Healthcare. Desert herb walks and medicine preparation. Keynote speaker: Rosita Arvigo of Belize. CE credits for health professionals. Information 800-252-0688 or www.botanicalmedicine.org
Phone: 800-252-0688
Web: www.botanicalmedicine.org
Email: linnea@botanicalmedicine.org

April 24, 2010
Deep Roots Market 15th Annual Taste Fair
FREE community celebration featuring live music, freshly prepared natural foods, samples of wellness products, and more for the family. Greensboro’s only community-owned grocery store will host its Taste Fair from 12 pm to 4 pm. This is a great time to learn more about holistic products, plus local farmers and businesses. Spend the afternoon outside! Dancing, chair massage, dog wash, face painting, and more!
Phone: 336-292-9216
Web: www.deeprootsmarket.com
Email: info@deeprootsmarket.com

May

June

June 05 - 07, 2010
Medicines from the Earth Herb Symposium
Join us at beautiful Blue Ridge Assembly in Black Mountain, NC for the 18th annual symposium! Topics include: Keynote Address by Tieraona Low Dog, MD; Medicinal Plant Preservation with Rosemary Gladstar; Update on the Latest Women’s Health Research-- Tori Hudson, ND. CE credits for health professionals.
Phone: 800-252-0688
Web: botanicalmedicine.org
Email: reg@botanicalmedicine.org

July

July 15 - April 24, 2010
AlMa
All great truths begin as blasphemies. heart healthy valentine day healthcare insurance reforms
Web: http://utzyporu.idoo.com/avastin-cervical-cancer.html
Email: alex80@aol.com

ECKANKAR
Learn Effective Spiritual Tools. Worship Services held in Greensboro and Winston from 10:30 to 11:30 AM. In Winston, the FIRST Sunday of the month at 920 West Fourth St (725-1050); in Greensboro, THIRD Sunday, 2309 West Cone Blvd (Northwest Bldg, Suite 240, near Cone/Battleground intersection,�373-8279).
Phone: 373-8279

UNITARIAN UNIVERSALIST FELLOWSHIP
of Winston-Salem. An inclusive, supportive community of spiritual freedom, evolving wisdom and ethical action. Sundays: Discussion forum at 9:00 a.m.; nursery, youth religious education and adult religious services at 10:30 a.m. 4055 Robinhood Road.
Phone: 336-659-0331

Unity Church of Winston-Salem:
A congregation of dynamic souls growing in spiritual awareness and expressing our highest God-self. Sunday, 9am and 11am. 108 Hewes St.
Phone: 336-760-8300

UNITY IN GREENSBORO:
A spiritual community dedicated to the enlightenment of the mind, the transformation of the soul, and the total healing of the body. Sunday at 11am, 1935 Opal Dr., Greensboro. �336-273-0944
Phone: 336-668-9988
Web: www.unitygso.com

Healing Touch Clinic
HT Relieves Pain, Eases Stress, Eliminates Toxins, Instills Serenity, Nourish Mind � Body � Spirit Appointments: 6:30, 7:30, and 8:30 pm $20 donation suggested West Market Street United Methodist Church, Greensboro, NC 301 West Market Street (Enter the church at the corner Friendly & Commerce - follow the signs to the Healing Touch Clinic � Room 109) For appointments email, OR call Karla Greene. Walk-ins are welcome.
Phone: 336 887-6337
Email: healingtouchghp@aol.com

A DAY OF SERVICE
Crystal Gardens is offering gifted holistic therapies by appointment on Sundays. Sessions may include massage therapy (Swedish, Ortho-bionomy, Thai, Lymphatic Drainage and Cupping) to better asset with mobility, inflammation and pain. Sound therapy and bio-energy work to help integrate body and mind. Call Mark Heinrich (LMBT#509) at 336-766-7890. Located at 4200 Hampton Road in Clemmons.
Phone: 336-766-7890
Web: www.crystalgardens.info

Meditation Group, Deep River Sangha
The Deep River Sangha is a Buddhist meditation group/community following the teachings of Vietnamese Zen master Thich Nhat Hanh.� Meets every Sunday at the Unitarian Universalist Church of Greensboro, 5603 Hilltop Road, �4 to 5:30pm, sitting, walking meditation, and more.� Beginners welcome, laid back group.� Come join us!
Web: www.deepriversangha.org

Mondays

Fibromyalgia Group Meeting
The fibromyalgia group meeting is intended to function as both a support group and as an educational and skills building opportunity.Each month different topics are discussed to help participants move toward optimal management of their symptoms. We have guest speakers at most meetings. Please join us the third Monday of each month at 6:00 PM. Meetings are held at Integrative Therapies, 7-E Oak Branch Dr., GSO.
Phone: (336) 294-0910
Web: www.integrativetherapies.net

Tuesdays

Randolph County Multiple Sclerosis Support Group
meets on the first Monday of every month at the Randolph Public Library. 6:30pm to 8:30pm. Please call to make sure about the dates of the meetings. Angie 336-857-3877, Margie 336-626-2656.

Yoga for Health
Yoga for Health is held each Tuesday evening from 6:00 to 7:20 at Integrative Therapies. The class draws on the wisdom of Yoga while providing you with guidance in stretching and strengthening exercises as well as strategies to promote relaxation. Classes are geared toward beginners and early intemediate students. Individual sessions available upon request.
Phone: (336) 294-0910
Web: www.integrativetherapies.net

Wednesdays

OPEN STUDY/DISCUSSION GROUP
on books by Neale Donald Walsch-CWG, FWG, etc. Meeting weekly in Greensboro on Wed.7:00PM Everyone's welcome. No fee, it's free, just like love is supposed to be. Call Carlton for directions and more info.
Phone: 336-392-5198

PATH TO WELLNESS
Free! Come find out more about the mind/body connection and the various tools you can use to remove roadblocks and speed your way to health and wholeness. First Wednesday of each month, 7:00-8:20pm. Integrative Therapies, Greensboro Call or visit our website.
Phone: 336-294-0910
Web: www.integrativetherapies.net

Celebrating, Healing, & Meditating Service
EARTHSTAR SPIRITUAL CENTER Sharing Interfaith Perspectives by Celebrating, Meditating, & Healing every Wednesday night at 7:00 pm. $Donation. 5-F Dundas Circle. GSO.
Phone: (336) 834-0750
Web: www.earthstarspiritualcenter.org

Greensboro Healing Touch Clinic
4th Wednesday Evenings - West Market United Methodist Church - $20 suggested donation. Relieves Pain Eases Stress Eliminates Toxins Instills Serenity Nourish Mind � Body � Spirit & Much More. Appointments: 6:30, 7:30, and 8:30 pm Contact: healingtouchghp@aol.com or Karla Greene at 336 887-6337 Walk-ins are welcome. West Market Street United Methodist Church 301 West Market Street Greensboro, NC (Enter the church at the corner Friendly & Commerce - follow the signs to the Healing Touch Clinic � Room 109)

The Guidepost Series at Integrative Therapies
The Guidepost Series at Integrative Therapies is intended to offer some essential skills for promoting health and wellness. Whether you are attempting to recover from an injury or dealing with a long-standing health concern, these classes will be helpful in reaching your wellness goals. Classes are held at noon the 2nd,3rd and 4th Wednesday of each month. Please call to register. Location:7-E Oak Branch Dr., Greensboro.
Phone: (336) 294-0910
Web: www.integrativetherapies.net

Piedmont Zen Group
Every wednesday night at 7:45pm.
At Yoga Gallery, 633 Trade St, Winston-Salem.
Korean style Zen practice, affiliated with the Kwan Um School of Zen, founded by Zen Master Seung Sahn 78th patriach of korean buddhism, facilitated by Matthew Klein, Bodhisattva teacher.
Phone: 336.778.0765

Thursdays

Hands on healing
Thursdays, 6:30pm, $10 Love Offering suggested. Call Marie at Spirit House, 5729 Old Randleman Rd., Greensboro.
Phone: 336-674-8008

TRIAD DBSA (Depression and Bipolar Support Alliance)
meets every Thursday 6:30 pm - 8:30 pm at St. Paul's Parish Life Center, 2715 Horse Pen Creek Rd, Greensboro. Check the schedule at the door for the room assignment, Call Jeannine 540-1333 or 255-7387.

Path to Wellness
Everyone wants to enjoy a happy healthy life and there are many ideas about how to achieve this. At "Path to Wellness" we will share some of the foundational principles that guide our therapy programs at Integrative Therapies and help you understand the common threads that connect our healthcare offerings at the center. This free class is held the first Thursday of every month. Please call to register.
Phone: (336) 294-0910
Web: www.integrativetherapies.net

Holistic Parenting Group
Held the 3rd Thursday of each month, 7pm at Integrative Therapies. A group for parents who are looking for ways to optimize their children�s nutritional and environmental health. Meetings include a combination of invited speakers and group discussion. Please contact Sheri Bergen at (336) 282-6171 or sbergen@triad.rr.com to register or for more information.
Email: sbergen@triad.rr.com

Fridays

Trager Mentastics-Mind Body Relaxation
Held the 2nd and 4th Friday of each month, 3-4pm at Integrative Therapies. Remember what it was like to feel good? Come join us for an entertaining, no stress hour as we explore Trager Mentastics. These simple pleasurable movements will re-teach your body and mind to let go of tension. Call Integrative Therapies at (336) 294-0910 to register or for more information.

Saturdays

Intuitive readings
Every Saturday & Sunday. Need some advice or guidance? Could you use some insight into a situation you're currently struggling with? Readings are $15 for 15 minutes. Longer readings available. Eclectic By Nature, 408 State Street, GSO
Phone: 336.373.0733
Web: www.eclecticbynature.com