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Art of Wellbeing
Taking sanity seriously since 2015
Posts that discuss spirituality and spiritual themes.
How to Pull More (and Better) – 5 Lessons in Generating Inner Magnetism
Why we need to Calm Down to Wake Up – the Nervousness/Awareness link
What is ‘Radical Acceptance’ and How do We do It?
Staying Rooted in Possibility – How we avoid a Predictable Future
This is How and Why you Benefit from Prayer (even if you’re an Atheist)
David Hawkins’ Map of Consciousness – Crazy, or Crazy Insightful?
3 Practices for Freedom from Desires and Aversions (‘Attachments’)
A Story of Transformation through Yoga – what happened during my 100 hour yoga challenge
How (and why) to develop a basic Spiritual practice
Some thoughts on how to handle your next Existential Crisis