Nutrition, Personal development, Productivity, Spirituality
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9 Unconventional Ways to Improve Energy Levels

If you have read the The Real Reasons You’re Tired – you can consider this Part 2. Actually, consider this the really real reasons you’re always tired. Because if there is something I feel certain about from a life-long obsession with mind and body ...
Based on books, Personal development, Productivity, Psychology, Spirituality
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How Successful People Self-Steward – a Crash Course in Creative Visualization

It’s the loathed interview question. ‘Where do you see yourself in five years?’  Unoriginal as it is when heard at interviews, this is actually a great question. Because what we can envisage for ourselves (tomorrow, next week, next month, next year) is instrumental ...
Personal development, Self-awareness, Spirituality
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Why I Practice Everyday Mindfulness (but I don’t Meditate)

If you practice mindfulness throughout the day, you will become a highly present sort of person. Fact.  Ultra-presence can look like a variety of things: zeal, enthusiasm, ‘aliveness’, alertness, extreme purposefulness. These are the attributes I personally embody when I am ...
Based on books, Personal development, Spirituality
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32 things you’d know if you could be bothered reading the Untethered Soul

The Untethered Soul is a book by Michael Singer that I just finished reading. I came across the book after Prince Ea posted a question on his Facebook asking everyone what their favorite personal development reads were. I scanned the ...