Nutrition, Personal development, Productivity, Spirituality

9 Unconventional Ways to Improve Energy Levels

If you have read the The Real Reasons You’re Tired – you can consider this Part 2. Actually, consider this the really real reasons you’re always tired. Because if there is something I feel certain about from a life-long obsession with mind and body ...
Based on books, Personal development, Productivity, Psychology, Spirituality

How Successful People Self-Steward – a Crash Course in Creative Visualization

It’s the loathed interview question. ‘Where do you see yourself in five years?’  Unoriginal as it is when heard at interviews, this is actually a great question. Because what we can envisage for ourselves (tomorrow, next week, next month, next year) is instrumental ...
Personal development, Self-awareness, Spirituality

Why I Practice Everyday Mindfulness (but I don’t Meditate)

If you practice mindfulness throughout the day, you will become a highly present sort of person. Fact.  Ultra-presence can look like a variety of things: zeal, enthusiasm, ‘aliveness’, alertness, extreme purposefulness. These are the attributes I personally embody when I am ...
Based on books, Personal development, Spirituality

32 things you’d know if you could be bothered reading the Untethered Soul

The Untethered Soul is a book by Michael Singer that I just finished reading. I came across the book after Prince Ea posted a question on his Facebook asking everyone what their favorite personal development reads were. I scanned the ...
Personal development, Recommended Books, Spirituality

Top 28 Self-Development Books (2016)

Update: There are now two newer lists of great personal development books: One here and one here. When it comes to valuable pursuits, reading is up there. Aside from the fact that most of us find reading relaxing, the fact that relatively few people actively read ...