Based on books, Personal development, Psychology, Self-awareness
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The Real Value in Owning our Introversion and Extraversion

Do we really have natural set-points of introversion and extraversion? More importantly, is it a useful way of looking at ourselves and other people? Or are Carl Jung’s categories irrelevant, crusty and outdated? Here is a brief expo on the latest thinking ...
Based on books, Personal development, Psychology, Self-awareness
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How to stop being Miserably Oversensitive – 5 Insights from Paramahansa Yogananda

Paramahansa Yogananda was an Indian yogi and guru who introduced millions of westerners to the teachings of meditation and Kriya Yoga through his book, Autobiography of a Yogi. I’ve been reading one of his other books, Journey to Self-Realization. It is ...